Monday meditation…

“The important thing is not to think much, but to love much.”
― St. Theresa of Avila

buddha statue

Laugh and the hills will echo
to the resonance
of your joy…
Sing and the trees will vibrate
to the cadence
of your voice… Dance and the flowers
will mimic
your glory adorned…
love and every molecule
will gladly
be transformed…



I was born to…

“You were born a child of light’s wonderful secret –
you return to the beauty you have always been.”
― Aberjhani, Visions of a Skylark Dressed in Black

I was born to

I was born to dance
to be wild
to feel love deep in my bones…

I was born to remember
to forgive
to be imprinted with my soul’s anthem…

I was born to worship
to praise
to be light scattered by heaven…

I was born to sing
to be beautiful
to throw my cares to the wind…

I was born to be free
to be unashamed
to be the magnificence of all creation…

I was born to reflect joy
to bask in eternal radiance
to be the simplicity of grace…



sunsetCandy floss streaks
smudge the skies
whimsical feelings realized… in twilight gatherings
that can’t be spoiled
buoyant breath colors the void 
and visions of loveliness
in endless trails of blushing tones…

the skies kissed goodnight
in a spectacular lullaby…


A passionate Allegory…

Day seven….A good exercise for everyone to do…

“What do you deserve? Name it. All of it. What are you ready to let go of? Name that too. Then name the most gentle gift for yourself. Name the brightest song your body’s ever held. Summon joy like you would a child; call it home. It wanders, yes. But it’s still yours….”
Rachel McKibben from Twitter…

ally stardust 3

I think I deserve lots of love,
love in all its glory,
the feelings
it encapsulates
like a passionate allegory…
and what about peace,
I think it should have free reign,
falling all over me
and dousing all the pain…
and of course, there’s kindness,
kindness that kindles,
bringing me to life with each radiant sprinkle…

I’m ready to let go
of the hurt
and distrust,
ready to be transformed….into cosmic dust….

I’ll be gentle
with myself,
so that negative bonds
can break,
immersed in affection
forgiving every mistake…

My body holds
so much light,
emitting radiance within…
and it unspeakably scatters
eradicating every sin…
my song is one of freedom,      freedom from shame,
freedom from
no more a feeble Frame!…

And joy is my companion,
whimsical                            and playful,
gloriously graceful….
holding my innocence…..celebrating life,
knowing I’m created
by a wondrous design…

full of love
and laughter,
singing as I go along,
dancing in the miraculous,
knowing I truly belong…
to the earth
and the sky
as I awaken
from limitation…
seeing the divine
in all things
on this worshipful occasion….